Saying yes to our world is something we can do for ourselves that affects our bodies, minds and life. So why not create a “yes” button that when pressed can instantly connect you to all the good possibilities and positive realities that exist in life?
Dec 182007
Dec 182007
Working with a client recently, I explained how to create a “Yes Button,” a button you can push any time in any place that says yes to the positive possibilities and supportive realities present in your life.
The effect of saying yes—of looking forward and recognizing all that is good–is physical and real.
I explained that being open to positive possibilities changes the physical bio-chemical make-up of your body. Saying yes to what is positive about yourself and others changes the way you feel and think; saying yes to the goodness and “gold” within yourself rearranges the way the cells of your brain operate.
When we say yes to all of life–all that is good in existence–we are instantly transformed.
As I worked slowly, over time, in this private session; I took my client to a place of empowerment, a place of knowing and positive possibility. We were both experiencing a strong reality of “yes,” of strongly being taken by the positive intensity of the moment and moving that moment out into the future with vision, while moving that moment into the past where it activated transformational recovery and the return to appropriate strength, restoring the reality and full sense of being that is taken successively, piece by piece, through harsh and difficult experience.
If you found yourself in a “no” state of mind, the type of no that gives you nothing; would it be helpful to have a “yes” button to press that would instantly connect you with all the possibilities of yes?
I asked my client to find an appropriate and honest place on her body that she could touch any time, and touching this empowered spot would activate the “yes” button inside her that we created in our session. Now, when this client feels defeated or without ability; she simply presses the “yes” button, and the neural pathways we emphasized and created in our session come forth again with a renewed expression of YES.
Dec 112007
Dec 112007
A friend of mine recently gave me a gift: He shared a contemplative exercise where you focus on the words, “God and I, what we desire together.”
The idea that God desired something together with me, that the two of us were one Being of shared desire, proved powerful and interesting the rest of the day… and the next day too.
Dec 112007
Dec 112007
Dec 112007
There is no excuse to not demand the best of everything in life; there is no excuse to not behold the luxury of you.
We get what we expect, what our choices bring to us–choice by choice, day by day, turn by turn.
Life is a banquet; choose to site at the table with the finest goods. Begin with you: Give yourself the best thoughts, the best feelings and the highest opinions about you.
Dec 112007
