Over time… what we think, feel and believe becomes the truth to us… regardless of facts, regardless of reality or other possibilities.

Our immortal nature as Human Beings comes forth as we live in the fullness of who we are.

The absence of love is a personal choice.

When love happens to us, it is because we have chosen to love.

When love stops, it is because we have stopped love.

When we judge another person harmfully, we disable ourselves. Good judgment was designed to do something else.

Your pain will lead you where you need to go; don’t fight it.

Anything about you that is not true, will perish.

The purpose of “Immortal Walking” is to let the walking process slowly activate immortal quality in you and in your life.

Part I

1. With a simple walk, you can walk your way to immortality.

• Begin walking.
• Go slowly.
• Never fast or hard.

2. With each step you take, feel the surface of your foot upon the ground.

• Be aware.
• Feel your weight upon each foot as it drops.
• Feel the ground, and think of the Earth that supports you.

3. Think of gravity and wonder about it?

• How does gravity relate us to the Earth?
• While you walk, lightly think about your body and how it touches Earth.
• Ponder gravity and how it centers you throughout the Universe and World.

4. Feel the way you feel upon the earth, how you are held in place yet walk.

• Imagine gravity and how it works with more than just our planet.
• Imagine gravity, the moon and earth; think of the oceans and their tides.
• Forget all thought.

Part II

1. As you walk: Gently and very lightly think of immorality. See how that feels?

• Move away from the thought if it feels uncomfortable.
• Think of the earth, your feet and gravity.

2. If you think of immortality in comfort, ask yourself if immortality is who you are?

• With each step you take: inquire and ask yourself, ask of the world around you?
• With each step you take, allow the eternal nature of you and life to activate.
• With each step, notice the immortal quality of you; imagine it.

3. Notice your eternal quality awaken in your body, as who you are.

• Observe immortal quality coming up from Earth.
• As you walk, think about a life that last forever and in perfect health.
• Do not use force or will within this thinking.

4. With each step, feel the impact of the Earth & feel the impact of your body.

• Let the force of impact activate your natural and immortal quality; it will.
  
• Notice immortality, imagine it with lightness and within a sense of ease.
• Be humble and know your eternal nature as you walk; walk it into you.

5. The finish

• Walk gently into your day.
• Forget your walk.
• And walk again.

Anything you do can be an immortal pursuit, if it is true to you.

The lack of forgiveness is crippling; it incapacitates and stops us from living.

Forgiveness is never about the other person, the person who injured us. Forgiveness is about ourselves and the debilitating effect of not forgiving.

To forgive is to let go of our hold on a past event we keep repeating.

To forgive and let go simply say, “I forgive and let go of this situation. I forgive and let go of this person and event.” Say this repeatedly until the event or person has passed from you. It may take one time; it may take many. It may happen in one day, or it may take a long time.

If forgiveness is to happen, you must begin it. Forgiveness begins with a desire to let go of the pain you hold within you.

Forgiveness is a natural human response that we all can do. Forgiveness begins with action—the action of the statement that you forgive. It may be hard to start the process of forgiveness, but once started it proceeds on its own with less effort and action required over time. Simply start to forgive.

As you forgive others, you are naturally forgiven in yourself.