Apr 222008
The purpose of “Immortal Walking” is to let the walking process slowly activate immortal quality in you and in your life.
Part I
1. With a simple walk, you can walk your way to immortality.
- Begin walking.
- Go slowly.
- Never fast or hard.
2. With each step you take, feel the surface of your foot upon the ground.
- Be aware.
- Feel your weight upon each foot as it drops.
- Feel the ground, and think of the Earth that supports you.
3. Think of gravity and wonder about it?
- How does gravity relate us to the Earth?
- While you walk, lightly think about your body and how it touches Earth.
- Ponder gravity and how it centers you throughout the Universe and World.
4. Feel the way you feel upon the earth, how you are held in place yet walk.
- Imagine gravity and how it works with more than just our planet.
- Imagine gravity, the moon and earth; think of the oceans and their tides.
- Forget all thought.
Part II
1. As you walk: Gently and very lightly think of immorality. See how that feels?
- Move away from the thought if it feels uncomfortable.
- Think of the earth, your feet and gravity.
2. If you think of immortality in comfort, ask yourself if immortality is who you are?
- With each step you take: inquire and ask yourself, ask of the world around you?
- With each step you take, allow the eternal nature of you and life to activate.
- With each step, notice the immortal quality of you; imagine it.
3. Notice your eternal quality awaken in your body, as who you are.
- Observe immortal quality coming up from Earth.
- As you walk, think about a life that last forever and in perfect health.
- Do not use force or will within this thinking.
4. With each step, feel the impact of the Earth & feel the impact of your body.
- Let the force of impact activate your natural and immortal quality; it will.
- Notice immortality, imagine it with lightness and within a sense of ease.
- Be humble and know your eternal nature as you walk; walk it into you.
5. The finish
- Walk gently into your day.
- Forget your walk.
- And walk again.
