Respect your pain; respect your suffering. Pain will lead you to the solution. Out of pain and suffering will come the strenght and gift of life that is far greater than the extent of the suffering.
Get to know the pain of your life, and ask it questions. Your pain is wise. Ask how it came about and what you can do to change it. Ask your pain what it wants and needs. The pain may instantly go away, or you may be at the beginning of a long conversation; stick with it. Pain may follow you if it is not heard.
Listent to your pain and do not run. The pain you feel in your life, in your body, has the solution. Pain is simply a great and wonderful gift trying to come forth into your life. Resistance to the Gift creates pain, confusion and discomfort.
Do not resist; pain is a gift that has become stuck. Pain is the eternal nature of you trying to push its way into life and grow.
We create pain by resisting our greatest gift in life.
